Smoked Salmon Parfait Two Ways
We have 2 versions of this recipe. One with roasted vegetables and the other with mashedavocados with lime. Both are below. And both are delicious. The avocado recipe is much quicker and does not require any cooking. In the vegetable version, we chose seasonal vegetables: cauliflower, broccoli, and fennel, roasted and pureed them — yum!!
Smoked Salmon Parfait with Roasted Vegetables
Ingredients:
Layer #1 (Roasted Vegetables)
- 12 ounce bag of fresh broccoli florets
- 12 ounce bag of fresh cauliflower florets
- 1 large fennel bulb, sliced (thick slices)
- ½ cup olive oil
- 1 teaspoon Kosher salt
- ½ teaspoon ground black pepper
- ¼ cup heavy cream or half n’ half (added at the end)
Layer #2
- 4 ounces smoked salmon, cut in small pieces
Layer #3
- 8 ounce tub of crème fraiche
- Zest of 1 lemon, juice of ½ lemon
- 2 tablespoons fresh dill, finely chopped
Directions:
- Preheat the oven to 425 degrees F.
- Place the broccoli, cauliflower, and fennel on a baking sheet, drizzle with olive oil, salt, and pepper. Roast in the oven for 25-30 minutes until the vegetables are tender. Let cool. Add to a food processor and pulse until smooth. Add the cream and puree.
- Mix layer #3 ingredients together in a bowl.
Layering the parfait:
- Vegetables, 2 tablespoons
- Smoked salmon, 2 tablespoons
- Crème fraiche, 2 tablespoons
- Repeat layers, ending with crème fraiche on the top. Add a sprig of dill for decoration.
Smoked Salmon Parfait with Avocado
Avocados are best known for being heart healthy because they have “good” fats, monounsaturated fats. They are also high in folate and Vitamin E, which are both excellent for heart health. Antioxidants, lutein (good for eye health), vitamins A, C, B, E, and potassium are other good reasons to eat one avocado each day.
Ingredients:
Layer #1
- 2 Hass avocados
- Juice of 1 lime
- ½ teaspoon Kosher salt
- ¼ teaspoon ground black pepper
Layer #2
- 4 ounce package of smoked salmon
Layer #3
- 8 ounce tub of crème fraiche
- Zest of 1 lemon, juice of ½ lemon
- 2 tablespoons fresh dill, finely chopped
Directions:
- Mash the avocados with lime, salt, and pepper.
- Cut salmon into small bite-sized pieces.
- Mix layer #3 ingredients.
Layering the parfait:
- Avocado, 2 tablespoons
- Salmon, 2 tablespoons
- Crème fraiche, 2 tablespoons
- Repeat, ending with crème fraiche. Add a sprig of dill.